Thursday, November 28, 2019

Weight Loss For Women (and Men) :Shuko-Iku Way: [The Cinderella Solution]


 



The Problem: New studies have shown that women go through a major hormonal transition between puberty and menopause that makes it difficult to lose weight and to maintain a healthy figure, as it diminishes their metabolism.

200,000 years of evolution have conditioned the female body to alter their hormones at different stages of theirlives, so they can build a human being with their bodies. This is a Fact.

The Female body is literally designed to build a bigger, warmer and softer environment to help them create the next generation of humans.

So that’s why when they use traditional diets, exercise and pills that treat the problem from the OUTSIDE-IN, they are actually fighting the on-going losing battle against 200,000 years of evolution,while damaging their hormones and dismantling their metabolism with every pound they lose.

That’s why as soon as they stop dieting or working out, their bodies starts to gain all the weight back almost immediately while punishing them with headaches, depression, irregular periods and poor sleep

Those are all Facts.

Here’s another Fact… There is a solution… The Cinderella Solution!

This program teaches how to reactivate the female “fat loss code” to boost their metabolism and to start burning off excessive weight.

It isn’t a fad diet or some other weight loss baloney, such as a fancy creams or ancient chants.

Here, there’s no need to count calories, No run on a treadmill or restrict diet to all extremes.

The entire system is 100% safe and natural and focuses on getting a specific series of simple exercises and daily nutrition that reactivates metabolism.

Too Good to Be True? Do We Have Evidences to Back Things Up?

The Evidence is the Majority of the People of Japan, especially the women.

Japanese women have the longest life expectancy on the planet at 86.8 years, according to the World Health Organization, globally, it is 73.8.

Japanese have the lowest obesity rates in the developed world - 3 % compared to over 20 % for Westerners as well as lower rates of diabetes, high blood pressure, and heart disease

Old Japanese people are fit and agile, and their minds are clear and lucid. Few suffer the lifestyle-related diseases like heart disease, hormone-dependent cancer, diabetes and dementia that are so common in their western counterparts.

What made Japanese people that healthy?

The main fact of the matter: Japanese People see their food in a different way.

And they attack Weight Loss not from the Outside-In but from the INSIDE-Out

Image result for cinderella solution
Introducing Shoku-Iku: translated as Food Education, mandated by the Japanese Government to guide their people in Attaining Optimum Health

Shoku-IkuFact No. 1: Eat and Prepare More Dishes with Small Portions.
In Japan, dietary guidelines recommend to consume at least 30 different foods daily, a ruling unique only to Japan.

Many different colored vegetables plus proteins and some rice
How this practice contribute to losing weight?

More varied nutrients, much Healthier for they are either prepared Raw or cooked with simple steaming.

Their Eating is slowed-down by the chopsticks they use.

Shoku-Iku Fact No. 2: Make Every Meal Time A ritual

Take time to Appreciate Food, Take time to eat and Enjoy food with Friends and love ones.

How this practice contribute to Losing Weight?

Chewing foods slowly results to better digestion and early feeling of Fullness

Remembering the foods that gives satisfaction  and what food deserves to be avoided next time

Shoku-Iku Fact No. 3: Remember the Number 5

Eating foods from five groups (grains, vegetables, fruits, protein and dairy) that appeal to your five senses,

That contain five tastes: sweet, sour, bitter, salt and the savoury or “umami”which aim to reflect five colours: green/blue, red/orange, white, black/brown, and yellow.

How this practice ontribute to Losing Weight?
Food Coupling and Flavour Pairing  was perfected by the Japanese for Optimal Health and Weight Loss.Thanks to their complementary nutrients, for theyeither fry fat, beat bloat, or ignite the metabolism.

For Instance, Wasabi is effective in suppressing microbes and bacteria that can cause food poisoning. So if you’re worried about eating your food raw incorporate wasabi with the food. 

Seaweed helps compensate for one of the only health drawbacks to miso soup: its high sodium content. Nutrients in seaweed help to reduce both blood pressure and sodium levels in the body.

OTHER Facts about Japanese People that made them Healthier and Fit:

Cars are very expensive but the Railways are so Efficient in Japan. They tend to walk or Bike their way around.

Beef and chicken are much more expensive than fish in Japan, So they prefer the more Nutritious Protein Source-Fish.

They love fermented foods, which are packed with super enzymes that clean the gut and arteries.

They love SOY- plant based protein source that researchers believe to  influence hormonal levels increasing metabolic rate.

They love noodles and rice but they are eaten moderately with lots of vegetables, fish or sea foods.

They always have Congees and Soups …that easily made them feeling full with low-calorie food.

Zero calorie tea is their number one beverage. Green tea, particularly, aids Weight Loss.

They have 3 complete meals and only one snack per day…a little candy or a small serving of rice balls.

Can we ALL do these things TOO?

IMPOSSIBLE!  because we are not Japanese and we don’t live in JAPAN.

That is Why Cinderella Solution is HERE. To make the Shoku-Iku WAY of life Adaptable for the REST of the people in the WORLD.

This program contains Step-by-step guide on food selection, preparation, and serving  with emphasis on Food coupling and Flavour pairings plus simple exercise routines

This involves a 14-day Regiment and a 21-day Kick-start Nutrition Guide.

It’s designed exclusively for women but men can try too.

Originally priced at $87 but now it’s only $37.

Plus, it  includes A free Cinderella Accelerator System Book priced at $150 on Amazon.

You even get two months to try it with the 60 Day Money Back Guarantee.

You have nothing to lose except a dormant metabolism.


 


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