Do We Really Need a Food Supplement?

Answer the following

 Questions with a “YES” or a “NO” and find out if you need a Food Supplement.

1. Is your age above 20
2. Do you have limitations having the following everyday: 3 cups of vegetables, 2 cups of fruit, and 1 ounce of nuts or seeds?
3.  The recommended daily fiber intake for men and women are 28 and 22 grams per day respectively. Do you have limitations in consuming whole grains, beans, nuts, and vegetables to obtain this amount of fiber daily?
4.  Yogurt is a common source of probiotics, but it may not provide enough. Do you have limitations consuming other fermented foods regularly such as kombucha, kimchi, sauerkraut, kefir, and miso?
5. Many foods and beverages have hidden sugars. Do you regularly (at least 3 times per week) consume sweetened drinks, condiments like ketchup, and processed, pre-packaged foods like bacons and hotdogs?
6. Do you consume at least 2 servings of fatty fish like salmon, tuna, or trout per week?
7. Are you frequently stressed-out?
8. Do you have difficulty sleeping at night?
9. Do you want more energy for daily activities, like exercising?
10. Do you want to support your body's ability to get rid of unwanted toxins found in the environment and in products like cosmetics, air fresheners, and cleaning supplies.
11. Are you concerned about cardiovascular health, based on your personal or family history?
12. Are you concerned about your memory?
13. Is joint discomfort affecting your daily activities?
14. Is greater bone density a health goal for you?
15. Do you feel bloated or uncomfortable following a meal?
16. Do you want to maintain healthy total cholesterol levels?
17. Are you interested in supporting your heart muscle function?
18. Do you want to live longer that the expectancy rate?

Interpretation of Results:

13 to 18 Yes’s = You are in dire need of Dietary Supplements

8 to 12 Yes’s   = You definitely need Food Supplementations

4 to 7 Yes’s     = You decide if you further need to improve your  
                         health

0 to 3 Yes’s  =  Congratulations! You seem to be healthy. But there’s no harm but only good to maintain a potent foundational multivitamin supplement.

Note: Consult your Physician and/or Dietician about your chosen Food Supplement

                                            SayYes to this Potent Food Supplement.